Tell me how you communicate with others, how you communicate with yourself and the rest of the universe, and together we’ll discover where you can communicate more openly, honestly, and authentically. The result, you’ll unlock the full potential of your l…

In this bite size offering you’ll experience a quick and impactful tune-up and alignment of your occipital bone in your skull and your hips. This powerful adjustment has been shown to help with over 200 different health conditions and here are just a hand…

Emotional Freedom Techniques, AKA EFT or Tapping : scientifically based, somatic cognitive energy technique that down regulates the stress response, changes how we perceive things, resulting in a different thought pattern. Over time, EFT re wires your bra…

In these Embodiment sessions we use different tools like ‘tracking’ to get in touch with the felt sense of whatever experience you might be having. Oftentimes we overlook this dimension of reality not understanding that it is key to unraveling any conflic…

How about increasing your motivation for exercise? If you feel stressed at the thought of exercise, then don’t expect to lose weight by doing it - until you change your programming. All childhood experiences impact our attitudes as adults, and PE lessons…

Working with priorities of the body , to assist the body and mind to communicate , synchronise , and heal . Light tapping on the head (brain), sternum (heart) and gut brain helps facilitate the change by the body . BodyTalk is a simple yet powerful way t…