Expect easy-to-follow routines that will challenge all the muscles, especially those muscles you don’t realise you have. I’ll be focusing on building core strength, balance and toning those areas we want to show off: arms, belly and butt! I’ll always enco…

Intuitive Healing can be done either in person, through social media like Zoom or completely remote . For me there is no difference as I tune to your vibrational fields to see the ‘dissonances’ to re-harmonise . So it takes me a few minutes before I can f…

The soul residences in the brain. When the soul DNA opens, then time stands still, then there is only this moment. Then there is much more freedom. The DNA of origin has always been filled with the accumulations of generations, but the soul DNA is absolut…

Whether you are craving the motivation to get out there and do something meaningful, or if you’ve taken the big leap and now need guidance on how to grow and maintain your new venture, my one-on-one coaching can help you achieve your personal and professi…