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Analysing dietary and lifestyle history of the client, assessing and planning treatment requirements, recommending appropriate nutritional supplements and diets,providing education, information and advice about lifestyle, exercise, diet and nutrition
Using the Hero’s Journey structure, I write the story of your life: your character, your quest, your shadow, your allies and your special powers. This isn’t your usual automated report—I write every single one from scratch, just for you.
You will receive your report within 10 days of your order. Just book any free time.
With soon a book on health and the ketogenic diet released, my approach to the ketogenic diet is backed by 6 years of research and is based On the latest évidences and proven to bring results very fast. All sides of health are covered and not one system is ignored. Be part of the new movement and start to rip all the benefits. You also benefit from 1 initial consultation and 2 follow-ups, giving you 3 months of ongoing support.
Therapy starts with an intake session where we collaboratively explore and discuss the problem(s) or life circumstances you wish to focus on. A high emphasis is placed on building a supportive therapeutic relationship and open atmosphere for treatment. We will then formulate a treatment plan, outlining specific treatment strategies in order to support you in achieving your goals.
We will then work on the agreed treatment goals in subsequent sessions, using a range of psychological interventions in order to promote a reduction in symptoms and / or improved insight into underlying complaints. Moreover, we will regularly evaluate treatment to ensure treatment progress.
I implement a range of evidence-based therapeutic interventions, in accordance with your request for help and treatment goals, including:
Cognitive-Behavioural Therapy (CBT)Schema Therapy (ST)Mentalization-Based Treatment (MBT)