My online group coaching programs run over a six week period most months of the year. The next cohort will be starting on the 20th April, will you be part of it? These small group coaching programs are perfect for exploring your wellness goals and growin…

A 1:1 Kundalini Yoga session For beginners or experienced yoga students. Kundalini Yoga starts with mantra to tune into sacred space, pranayama (breathwork) a kriya (the yoga movements) a meditation usually with mantra chanting and followed by a deep re…

We all have a child within us, who can play a tremendous role in our healing journey.A healthy child in us can keep us in a joyful, playful and creative state of mind. This healing and working with inner child can help us to reach the root of our blockag…

Overview Using shamanic techniques I will track into possible future outcomes using The Tarot, Angel Oracle Cards and the Plant or Stone oracle. Target audience Anyone looking for uplifting messages, guidance and spiritual coaching. Benefits More cla…