Stress management is a wide spectrum of techniques and psychotherapies aimed at controlling a person’s level of stress, especially chronic stress, usually for the purpose of and for the motive of improving everyday functioning

Bach flower remedies are an alternative or complementary treatment that is used for emotional problems and pain. They’re made out of watered-down extracts from the flowers of wild plants. The Bach remedies are natural, non-invasive and can be used as comp…

Reiki is a healing process that can benefit everyone including animals and even bacteria. As a natural form of healing Reiki has the ability to reverse stress-induced conditions and can support and enhance other forms of treatment.Reiki healing benefits p…

Logotherapy is a term derived from “logos,” a Greek word that translates as “meaning,” and therapy, which is defined as treatment of a condition, illness, or maladjustment. Developed by Viktor Frankl, the theory is founded on the belief that human nature …

I am offering you the first coaching session, in a very complimentary price, so you can start your personal development journey without worrying that it will cost you a fortune. While this is only a 30-minute session it will be very focused and you will …

Business Focused Mindfulness How to apply Mindfulness to your work.

The soul DNA code for air energetically stimulates the production of pure clear oxygen and is important for oxygen transport in the brain. The code can also be manifested for bodies of water to provide pure good oxygen to aquatic plants and animals. The c…

Looking for spiritual guidance in your career or relationship? Feeling lost and unsure where to go next? This entirely virtual reading will allow me to meet you on a spiritual level for a tarot session. Provide me with your email address and I will medi…