Quick guidance on your anxiety and life challenges in just 5 minutes. Overview This session provides a brief yet impactful consultation focused on life coaching and anxiety management. In just 5 minutes, you will receive a personalized response to one s…

Overview This is a chance to discuss whether or not your dog is a good fit for emotional support training. Target audience Those struggling with anxiety, depression, or PTSD. Benefits Take your companionship to another level. Session Feel free to a…

Looking to get some information on what a Conscious EFT Session looks like? Or looking to join a group Breathwork Session? Book a free info session and I can answer all of the questions.

Emotional Freedom Techniques, AKA EFT or Tapping : scientifically based, somatic cognitive energy technique that down regulates the stress response, changes how we perceive things, resulting in a different thought pattern. Over time, EFT re wires your bra…