A confidential space for an informal chat to ‘get to know each other’. We discuss your needs and how our specialist abuse healing service can best support your recovery process. It is important that we build trust and a connection to facilitate the most w…

These sessions are the backbone of my practice. In these sessions we can explore the areas you wish to improve in, discuss your goals and expectations and put effective actions in place so that you can make real progress in your performance and wellbeing.

Ms C was feeling as if she was a lost cause. She knew she needed to feel more confident in order to perform better in job interviews. But each interview left her feeling less and less confident. It was a vicious circle. In a one-hour Power Hour with Jane …

Would you like to feel more in control of eating and able to say ‘no’ to extra helpings? Overeating and weight loss hypnotherapy will guide you to break the cycle of constantly dieting and feeling restricted. Sessions will help you feel positive and in c…