Find Your Inner Compass; Clinical Hypnotherapy With Mary Place : BY APPOINTMENT OLNY There is no one else inside of your mind except you. When you take control of “you” – you become the power of change. ​If you can imagine it, and believe in it, you can b…

Are you ready for a change? Are you in the midst of a change and need to navigate your way through new territory? Let’s go there together and find your new path to freedom and wellness. I use time tested tools and instruments to help you find a way throug…

Live-Streaming and On-Demand Yoga Classes.

Hatha yoga offers a good contrast to our busy lives as it provides the opportunity to unwind, stretch, and ease away the tension of your day. Hatha Yoga has been shown to have many calming and well-being benefits. My classes last 30 minutes and will star…

During a 30 min online rapid session, we get to the nitty gritty of your challenge by asking very direct and very unique questions around what you are facing. These sessions are designed for a direct approach and can save time.