Do you want a self-care routine but you’re just not sure how to build one? Maybe you think you don’t have time for self-care? Or you have no idea what to do for self-care? In this 2-hour coaching session, we will: - go over what self-care is - discuss yo…

What is Parent Coaching? “Parent Coaching is an invitation to consider new information regarding present, everyday challenges; not requiring healing, but fresh approaches. Coaches use techniques such as questioning, stories, metaphors and affirmations to…

My Tarot readings are intuitive, reflective sessions that help you reconnect with your inner knowing. I don’t predict the future — I guide you in seeing what’s unfolding beneath the surface, and what choices or energies are asking for your attention right…

Your own customised meal plan is geared to help you love your body, fall in love with high vibrational food, cook wholesome meals, eliminate emotional eating, stop dieting, boost your energy, balance your hormones and achieve your optimal weight. The mea…