Hello! I am really tired of being alone and I want a partner but I have problems with this. How many sessions are necessary to notice the results?
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I offer a 50 minute psychotherapy session to support you on your healing jounrey. I take a curious and compassionate approach to support you in feeling seen and heard. I wish you the best on your journey.
We are composed from fragments. We like some of them and we want to show them to others, but some of them we dislike and that’s why we disown them and reject them. Are you curious which part is talking to you and leading your life? And why is it so? To become who we are - to become whole is to bring all these parts together and integrate them with Love. This journey is deeply liberating and self-loving. Working with shadows changed my life.
Whether you’re looking for feeling in control of your life and food habits, making peace with your body and falling in love with it, dropping stress burden, develop toned body, drop some weight or eating healthy everyday, learning to plan and prepare healthy meals for yourself and your family, I’m here to help you every step of the way. Each of my coaching sessions are designed for you reaching your goals and living your happiest and healthiest life possible.
Book a discovery call and see if this is the right fit for you.
A typical hypnotherapy session starts with deep extended guided physical relaxation followed by mental relaxation to access the subconscious mind where true inner healing happens. U will leave each session feeling lighter and freer.