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Whereas my other service is a consultation and guided meditation on a given problem, the creation of a Bindrune is a means of providing my client with a constant mimetic tool for overcoming a central issue once identified. A Bindrune is a sort of talisman or sigil made of a few Runes combined in order to evoke the forms associated with each. I will design and draw up your Bindrune, and provide a written summary of its constituent parts in PDF form. It will not solve your problems on its own, but it will help give you an edge.
It's what it says on the tin: I'll cast the Runes like one would with tarot in order to answer a question or provide insight on a troublesome matter. I place emphasis on solid, useable advice, as problems are not solved with empty platitudes.
The Wellbeing Change Program offer continuous support over 6 months with 2 & 3 weekly sessions set you up for consistent and lasting success. This package fast-tracks your progress and is suited for those super committed to change.
Includes:
1 x 90 minute consultation
1 x 60 minute consultation
8 x 40 minute consultations
Individualised natural health care and realistic goals
Resources and recipes to take home
Individualised Wellness Plan
Ongoing support
*PRESCRIBED NUTRITIONAL AND HERBAL PRODUCTS AND FUNCTIONAL TESTING ARE NOT INCLUDED IN THIS PRICING.
A programme designed to help lead people into a positive space that thrives. The programme provides individual sessions.We cover all aspects of life to ensure people can be content and grateful. This programme is made of 10 sessions at 60mins.
Awakening to your monthly cycles and understanding the moon rhythms creating a deeper journey into our sacred feminine within. Learning the stretches from Qi Gong and gentles moves to dance with music. Plus ceremonies during Full Moon & New Moon to guide you in meditation and bring you inner peace, comforting, motivation, empowerment to your divine energy. An Ebook is also given to you once you join our monthly classes.
Private yoga lessons are the best way to address goals and work on areas of individual interest. These sessions give you the opportunity to work in a one-on-one setting and focus on your own needs.
Benefits of Private Instruction:
-Allows a teacher the opportunity to focus on you.-Ensures that the postures are appropriate for you.-Provides information and suggestions to make sure you are safe in poses and in proper alignment.-Helps you transition into our ongoing classes.-Gives you the opportunity to ask questions specific to you.
Private sessions can include:
-An introduction to yoga.-Modifications to practice yoga in a class setting.-Work with a specific condition or injury (anxiety, chronic pain, sleeplessness, lower back challenges, etc.)-Design home practice sequences.-Deepen your understanding of particular aspects of yoga (inversions, balances, alignment, breathing, meditation and relaxation).
Contact Elena directly here to schedule your sessions.