<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1514203202045471&ev=PageView&noscript=1"/> Thread | Core Spirit
Christina2y ago

Want to know why you feel bothered by what other people think about you?

Often it's because we don't have a strong sense of who we are, or we believe what they've said (or at least part of it).

If someone told me I was selfish I would laugh. It wouldn't affect me. I know myself well and I know I am not a selfish person. But if I didn't know myself? I'd start wondering if I was selfish if other people thought I was selfish, ruminating and spiraling on things I'd done that could be perceived as selfish.

Getting to know yourself on a deep and intimate level is how we protect ourselves from other people's opinions of us.

https://i.pinimg.com/564x/5f/5f/f9/5f5ff9ba29b6aff42227e22b3ef7fa04.jpg

#general




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