A typical hypnotherapy session starts with deep extended guided physical relaxation followed by mental relaxation to access the subconscious mind where true inner healing happens. U will leave each session feeling lighter and freer.

Group Hypnosis sessions are guided mediations that focus on breath and relaxation and are intended to heal different parts from building resilience in tough times, coping with change, boosting self confidence, alignment and harmony, smoking cessation, wei…

Overview Chakra Cleansing is a Body Technique for cleaning and sanitizing the Chakras through subtle touches in the body. This technique aims to release and remove stagnant dense energies and impurities that accumulated in the Chakras, hinder the free ci…

Who were you born to be before the world told you what you should be? Unlock your destiny with this empowering reading and let The Cosmic OWL help you discover your unique self.

Breathwork is an incredibly powerful way to get out of the head and into the body in order to release stored energy and to heal our physical, mental, emotional and spiritual bodies. . Each session that I offer is completely unique to YOU and your needs. …

Creative Focused Mindfulness How to apply Mindfulness to your art, music, creativity.