I offer tailored meal plans and tips around alkaline nutrition that is effortless and easy to implement for yourself within a busy work life schedule. You will also receive tips around smoothies that are high in protein and alkaline and easy to make as w…

We all can struggle from depression, loneliness, lack of motivation etc. IT IS OK… It is definitely NOT OK to stay miserable!! We all go through difficult times and sometimes there is no “right” people around us to feel understood and helped… At this poi…

This is a shortened version of a full LifeLine Session. This is a GREAT way to explore what a LifeLine Session is and if it is what you are looking for. This leads you through the first 5 steps of The LifeLine Technique. You will create a new intention fo…

As a hypnotherapist I offer stress and anxiety relief, phobia, smoking cessation and weight loss sessions. Hypnosis is a natural state of mind that we go through many times every day. It is a state of focused consciousness and a tool for implementing cha…