Hello! I aim to provide and hold a safe, non-judgmental environment in which you can express yourself freely. Each person is different. Therefore, sessions are not the same following the first appointment, which is usually the ‘what brought you here’. W…

Full moon meditations Guided meditations Musical mediations Osho dynamic meditation Sound healing meditations

Let Food and Whole Food Supplements be thy medicine. I have created custom treatment plans for thousands of Patients over 27 years (24 in my current Practice and 3 as a Nutrition Consultant). I recommend an initial 60 minute telehealth session (you will …

Mindset is the root of all of our experiences. From how we view spilling our morning coffee to how we view ourselves in the work-place, these experiences are all based in our mindset. When we’re aiming for a life lived in balance, cultivating an empowerin…