The word Reiki comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”. Literally ‘universal life energy’. Our spirit is energy, all disease begins with spiritual dis-ease. Many times this can be caused by stress or …

Wu-Wei, the concept of effortless action, has been considered an ideal state in Taoism for centuries. It is achieved by finding alignment with the flow of the Dao, the flow of Nature. This class teaches an style of meditation that allows one to break dow…

Ayurveda is an ancient healing system to treat the root cause of an imbalance from a mind, body and spirit perspective. Treatments include diet, lifestyle, herbs, aromatherapy, meditation, yoga, etc. In this 60 min consult, get clear on what your imbalanc…

Overview The initial evaluation session is for adolescents and adults with attention span of 90 mins and aims to get to know each other and build trust and rapport. The evaluation forms an initial diagnostic tool and the foundation of future coaching an…