New session 30 minute Wellness Coaching Session already available! Book it now
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Re-imagine your health and wellness goals with a wellness coaching session. During our coaching session you will decide which wellness area you would like to focus on: physical, social and community, stress reduction, sleep habits or improvement of eating habits. The session is lead by the client and together we find solutions to barriers that are impacting your overall well being.
The primary goal of a health coach is to facilitate positive behavior change by empowering clients to self-discover resources, values and strategies that are individualized and meaningful. A coach is a thought partner not a content expert who diagnoses, advises or tells the client what to do. Coaches are able to connect clients to resources if needed and help hold the client accountable.
Available also in English and French.For mothers and fathers, who are multitasking in spite of them, who work extra hours with no boundaries between work and personal life.Smartwork burnout that has also involved high school and university students for many months..To explore your specific, unique and wonderful way to cope with the current situation of telework stress and facilitate the changes that are best suited to your well-being, balance with family and relationships and respect for your life..Focusing on feeling good in every moment of your life, living without worrying in every moment, finding the feeling of confidence.
During the covid test the nerves can be damaged, unwanted chemicals and energetic negative frequencies can enter the body. During this session I will remove energeticly the negative side effects of the covid test. This will bring inner peace and healing to your body. You will also be reconnected to the loving and caring energies from Lemuria.
In this session, you are invited to receive guidance supportive of you aligning who you are with what you want so you can live authentically and prosperously. If you are ready to dive deeper into innerstanding who you are, what's been getting in the way, and how to flow in your natural river of prosperity, this one-hour call has got you covered. Together, we dive into your Human Design, so you can achievie more of the prosperous results you truly desire right now.
During the hour, you learn to:♥ Innerstand your unique Human Design Type, Strategy, and Authority♥ Be decisive and take action correct for YOU♥ Honor your Profile (how you learn best and interact with others)♥ Integrate your design easily so it flows unconsciously and prosperity flows consciously♥ Trust your consistent Defined Centers, inconsistent Undefined Centers, your Defined Gates, Channels, and Circuitry♥ Align with your prosperity flow through innerstanding all parts of your wholeness
You are prosperity! Everything you need is already accessible from within you.
It's time to radiate your brilliance. You are Source Love-Light! 💜🌟
We all know how to set SMART Goals.There are many techniques available that will tell us how to set Goals, very few, if any of these, tell us how to go about Achieveing the GOALS we have set. How many New Years resolutions have you not kept. After these have been set and life returns to its rythmn of daily activity and deadlines and list you placed on the firdge door slowly gets replaced by other priorities,do you find that another year has gone buy,and another set of resolutions remain upmet?
This program will take you through a comprehensive process of mapping our exactly HOW to go about ensuring that you never leave anothe resolution or goal unmet ever again. We achieve goals by putting into place small habits that help us build momentum and hlep us navigate those inevitable life crises that happen.