New video Prosperity Flow Discovery already available! Watch it now
Be the first to post a message!
Manex Ibar is an expert executive coach to bring high performance to already excelling individuals in the business, financial, technology and energy sectors amongst others. Having coached celebrities, CEO’s, royalty, executives, millionaires and billionaires, politicians, and professionals for the last 15 years, Manex’s expertise in bringing fast, pertinent, and accurate information about the individual so that they can achieve more in less time, with less effort. Mostly, all high-networth individuals have particular needs and understandings that are beyond the normal. Manex is their spiritual guide and coach. Learn from one of the best. Combining several modalities and wisdom systems, Manex gets right to the point and provides effective, efficient, and practical advice to help you thrive and lead better.
Offering life coaching sessions that focus on assisting individuals with reaching their full potential and offering clarity on their life and decisions.
Yin yoga target the deep connective tissues of the body – the ligaments, joints, bones, and deep fascia networks. A Yin class usually consists of a series of passive floor poses held for up to 5 minutes or more, that mainly work the lower part of the body – the hips, pelvis, inner thighs, lower spine. These areespecially rich in connective tissues.
Regarding to energy level, Yin yoga improves energy flow and enhances the flow of chi in the organs but the practice also offers huge mental and emotional benefits too, as we’ll find out..
MeditationMeditation (Dhyana) comes after the Pranayama. Pranayama and Asana are considered as ‘External layer’ of practices while Dhyana, Dharana, and Samadhi are considered ‘Inward layer’ of training.
Join me for a 30-minute guided meditation personalized to your needs and wants. In order to spend the entire 30 minutes meditating, you will need to answer a few questions before your session. After you book the service, you’ll be sent a link to a form with these questions. If you choose not to answer these questions before your session, please note that your session will still be only 30 minutes and your meditation will be shorter to allow me to find out what your needs are and tailor your meditation to those needs.
**Please book this session at least 24 hours in advance to allow enough time for me to send your form, receive your answers and create your guided meditation.**