Maybe you want to start a regular meditation practice or maybe you are struggling to keep it up? Perhaps you have been practicing for a while and feel a little lost or unsure about what you are doing?

I will offer you guidance, answer your questions and work with you to make the most out of your sessions. We will design a way of practice to suit your specific needs and routine so that you can reap all the benefits that meditation has to offer.

I’m a former Buddhist monk and have been on silent retreat for the equivalent of more than two years time (practicing more than 8 hours a day on average). I have also kept a regular home practice for many years and know the difficulties that daily life and a demanding schedule may play into setting aside some time for meditation every day.

Here are some topics we might cover:

-Settings and good posture for sitting practice

-Appropriate length of sessions according to your schedule

-How to maintain a regular practice

-Different techniques for different purposes

-Mindfulness, Vipassana, Metta, Anapana, Jhana: What are they?

-Meditation in daily life

-Benefits and side effects

-And more!

30 Minute Tarot Reading

Akashic Records Reading are you wanting clarification of who you are and what you are here to do? By allowing me to access you records we can explore together your true essence and where you are in your evolution by asking the Masters of your Akashic Records we get clarity on where you are heading and how to live the life you were born to live

This is a 1-hour theta healing session. Includes client consultation before and after a session.

During theta healing the prationer and the client is in a meditative state. The practioner will ask the client a variety of questions to help get to the underlying issues that the subconsius mind needs to heal.