Ordinary Reality This is the world we live in. It is the physical reality of our five senses. It is the world that we describe through our chemistry and physics, the conscious mind and faith. In this reality, there is separateness: a beginning and an end;…

What is Ho’oponopono? Ho’oponopono is a simple yet effective healing process that has been used by the Hawaiians for thousands of years. The goal of Ho’oponopono can be found by breaking down the term: ho’o – to make, do, create; pono – balance, goodness,…

During this session I will offer a personalised assessment of your diet and lifestyle, and we will see together how to improve your gut and keep it healthy through diet and lifestyle.

Includes: * A thorough health history intake * Food and mood journal assessment * Goal exploration * Meal planning and recipe guidance * Nutritional education and individualized protocol guide handout * Supplement protocols * Motivational interviewing * O…

This is a one time session of 90 minutes, a collaboration between You & Me. WHAT YOU’LL GAIN \* Understand which systems are involved in creating deeper sleep \* Learn to relax and deactivate the mind by switching into rest and digest mode \* Gain body a…

During this session we understand why we choose loneliness or feeling disconnected as our life experience. We see what learning it truly has to give us. Through the session you will understand not only to identify the loop but to break the same If we have…