New session Spiritual Defense Mentoring: Coaching Session already available! Book it now
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The Wellbeing Change Program offer continuous support over 6 months with 2 & 3 weekly sessions set you up for consistent and lasting success. This package fast-tracks your progress and is suited for those super committed to change.
Includes:
1 x 90 minute consultation
1 x 60 minute consultation
8 x 40 minute consultations
Individualised natural health care and realistic goals
Resources and recipes to take home
Individualised Wellness Plan
Ongoing support
*PRESCRIBED NUTRITIONAL AND HERBAL PRODUCTS AND FUNCTIONAL TESTING ARE NOT INCLUDED IN THIS PRICING.
If you would like to work with me but are unsure about whether what I offer is for you, book this call. I would be happy to have a 30min chat to see whether we are a match.
I will set the stage by building up the energy and the vehicle of light we will be traveling together, then we will pass through the portal to the realm where we will meet infinite number of you's. We will find the versions who has achieved the results you want, and I will guide you to merge with them one by one. Maximum 2 versions is recommended, as I will have you merge with 2 more versions at the preparation stage. The session will be recorded and you can re-listen to reinforce the power and effect of the session, by setting your intention to re-visit the time we did this together and utilizing the same power and energies we created together.
This is a special portal session, a "True and Powerful Journey", not a meditation.
A Blisful Blend of Breath and Balance with Stretch and Strength .
I teach gentle resotrative pilates classes suitable for a range of levels as I offer adaptations and various levels of dificulty for different levels
Pilates can help with Posture, Alignment, Back pain, core stretngth and Pelvic Floor health.
I have years of expereince working with seniors, those with limited mobility, so my classes are suitable for those returning to fitness after illness as well as those with limited mobility.