During pregnancy and labor you will grow and expand to as large as you will ever be. Traditional postpartum methods were and are used as part of post labor healing for new moms in the community. These hands on services are very symbolic in the way it “clo…

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You know your chakras need attention when you don’t feel like yourself. Maybe you are feeling angry all the time and you don’t know why. Or you are overwhelmed by anxiety or insecurity. Often this is a sign that our chakras are out of alignment. Mantras a…