Feeling stuck and need a fresh perspective? A 1 off session will help you to get things moving. Do you feel like you are lacking a clear direction? Are you searching for a way to find clarity about your life and purpose? Are you are experiencing a blip a…

What is meditation coaching? Meditation is not “one size fits all.” What works for one person may not work for you. As your meditation coach, Susan will help you to identify your desires and goals for your meditation practice. Identify your moments of sp…

Remedial Massage Therapy is the manual application of deep pressure massage therapy in the aim to release tight muscles, restore spinal balance and reduce muscle pain, joint stiffness and nerve symptoms. Massage pressure is often firm to release trigger …

Work with me to discover where you are on your life journey and what you need to continue growing in well-being. Reconnect: Step back, breathe, and open yourself to your own deep wisdom Explore: Dip into the resources you have to expand your horizons an…