These 1-on-1 Anxiety Coaching sessions are for clients who want more of a personal touch and are not necessarily excited about group sessions or for those that want to start emitting change as quickly as possible. - 1-on-1 personalized 65-minute anxiety …

Emotional Release and Trauma therapy session (90 mintues). This approach focuses on directly communicating with pent up emotions that are stored within the body. The unique combination of bodywork, verbal guidance and breath allows the client to safely r…

These sessions are meant to give you a sense of safety and deepen your self-awareness. It is an opportunity to get out of your own way and get support with your healing journey. The main focus is to create a compassionate accepting space where you are fr…

Reading done over VoIP and scheduled for a mutually agreed upon time. Time limit applies, no maximum number of questions.