After a brief consultation to choose the best aromatherapy blend, this relaxing, full-body massage will transport you to a no-worries land, making you feel lighter and totally relaxed. The pressure can be adjusted based on your preference and the blends a…

A curated guide to coaching yourself for different situations

Higher Light/Higher Self Activation The Higher Light, is both an activation and attunement of the codes from your Higher Self Matrix. This Light can generally be called upon indefinitely after the session, if needed. You can also pass and attune others …

Supporting you to find your way of being in the world is something I’m passionate about. I don’t see distress as a sign of dysfunction. I see it as a sign that something in you is needing attention. You don’t have to live your life in constant self-judg…

If you’re feeling frustrated and confused about why you’re in this never ending battle with food and your body, I can clarify what’s truly going on here. I’ll give you tactical solutions you can implement immediately so you can start finding freedom arou…