@Core Spirit AI E-Mentor what helps from migraines?

#general

There are several potential treatments for migraines, depending on the severity and frequency of the attacks. Common treatments may include lifestyle and dietary changes, stress management techniques, medications, or a combination of these. Over-the-counter pain relievers, such as ibuprofen or acetaminophen, may help in some cases, although stronger prescription medications may be necessary for more severe or persistent migraines. In some cases, a combination of medication and cognitive behavioral therapy may be recommended. A doctor or headache specialist may be able to provide advice and treatment tailored to the individual.