Nutritional coaching, exercise coaching, lifestyle coaching, physical, emotional, mental and spiritual performance coaching.

Get out of pain, restore health, vitality and function.

Full musculoskeletal, postural assessment and exercise program design. Total time =4 hours coaching.

In our sessions we will set up systems to get you from where you are to where you want to be. We’ll focus on achieving goals that are aligned with your values while prioritizing overall health, happiness, and well-being. We’ll work on mindset shifts, iden…

\* Want to reconnect with your true life purpose? \* Want to discover why those certain things are happening to you over and over again? \* What if there was an overall guideline that clearly described the challenges you face in life? \* What if it could …

Chakra and Aura Repair - Creating Balance in Our Energy System If you are feeling imbalanced, dissatisfied, unable to express yourself, ungrounded or simply not flowing with life, then it may be that one or more of your chakras is out of balance or close…

I will guide you in a chakra clearing energy process. Then using intuition and imagination, you will create a SoulCollage® card, a card that reflects an aspect of who you are from this clarified space. Once a card is created, your images will speak to r…