Trying to feel better from a chronic condition despite having seen multiple practitioners and paid $$ for testing and supplements? Did you know that there are energetic patterns in the body that can hold you back from healing? Some of us hold onto toxici…

A 3 month program where we work on one topic a week with guidance from mentors,weekly meetings,recitations and tools to heal and grow

As your personal wellness coach, I help you take strides in becoming the best version of yourself - spiritually, mentally and physically. I will guide you through the process of creating a vision for your life, health, and overall wellbeing. Expect to: D…

I use a functional medicine approach to my holistic practice. During our consultation we will look at your medical history, nutrition and lifestyle to define a sustainable diet plan to help you with your health concerns. I prescribe lifestyle and habit c…

Includes: * A thorough health history intake * Food and mood journal assessment * Goal exploration * Meal planning and recipe guidance * Nutritional education and individualized protocol guide handout * Supplement protocols * Motivational interviewing * O…