If you’d like to: Create a life and a career you LOVE Find JOY, EASE and PURPOSE in your life and career Bring more of who YOU are in what you do Get CLARITY and ACTIONABLE steps on how to achieve your goals Then I’d love to support you in creating th…

This session supports you in ttalking out and getting clarity on any challenge, opportunity or change in your life or career.

This session aims to help you get clarity on what you want to achieve in your life or work.

Vinyasa Yoga Flow is a breath-synchronized movement. The practice of linking breath and movement to flow through postures invites us to be alive, connected, and free. In this Yoga session, you will awaken your body and mind improving your cardiovascular a…

This is a 10 week course in Solution Focused Mindfulness. Classes are limited to 10 participants. $100 ($10pw)

I will teach you the power of surrender for the things youhave no control over. Through surrender comes empowerment to work on the things you can and the realization that abundance is a birth right. Abundance comes from starting from where you are and enj…

The first appointment is all about You. I listen to your story and ask many questions to gather as many details as possible about your past and current physical, mental, emotional health and your family, social, and working life. All of those information …