Join a certified life coach, ULC minister and licensed massage therapist as they walk through multi-dimensional self-care on a day-to-day level using practical checkins for your busy life.

Glow Medicine is a remedy that transforms the way that we receive nourishment. It is the way in which we alchemize our relationship with food, exercise, and community to become sustainable and supportive to our natural flow state. We are bombarded with so…

Brain training for ADHD/anxiety, by neurofeedback, training the brain a new habit of longer span of attention.

You meet with Breathwork and experience a full first session. ►During a breathwork session, one might experience the release of pent up emotions and subconscious traumas; ►get a brighter and clearer sight of their experiences and► acquire a wiser approac…