I believe it’s important, especially for women to reconnect with ourselves, our bodies, and intuition. Sometimes life happens and we can feel cut off from our connection to Source. This could be us holding onto stagnant energy and not having a way to rele…

My mentorship program is for those seeking a deeper confidence, appreciation, and joy for who they are. In our sessions, I utilize the breath, movement, gratitude rituals, journaling exercises, dance, mantra, prayer, mindset direction, dream manifestatio…

Through intuitive conversation with your Higher Self and your Spiritual Guides, Julia will provide detailed information, insights, clearings and activations. Assisting you in releasing blocks of fear and awakening higher levels of consciousness. During yo…

Overview Each session is a mix between getting grounded, feeling inspired, exploring potenital, connecting with personal strengths, letting go something, and making sound choices. … Target audience Anybody who decides to do a path of empowerment, freed…

Interpersonal therapy (IPT) is an attachment-focused psychotherapy that centers on resolving interpersonal problems. It follows a highly structured and time-limited approach and is intended to be completed within 12–16 weeks. IPT is based on the principle…