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Areas I provide you support:
⭐️Emotional Wellbeing and Intelligence⭐️Perspective - How are you choosing to view your world?⭐️Identify & Re-set your values⭐️Authentic self-awareness⭐️Channeling your inner strength - The Power to aim high!⭐️Achieving Work/Life Balance⭐️Boundary setting to enjoy healthy relationships⭐️Managing your time to pursue your passions⭐️Switching fear for courage and calm
Connect with me to explore how I can support you throughout this journey of healing and self-discovery, so you can break free from your insecurities, toxic relationships and live a happier and healthier life.
Free discovery call (60 minute)
Weekly call sessions (one hour in length)
Weekly tailored homework
24⁄7 email access during your coaching
Personal and professionsl coaching for progression, achievement, change and fulfilment tailored to your needs. Using positive psychology, neuroscience, CBT tools and mindfulnesd.
• Work/life balance and home working • Stress and anxiety management• Health and Wellbeing• Personal values and direction• Careers coaching and progression • Procrastination • Woman in work• Mid-career change• Redundancy planning.• Transition and change management• Support home working• Goal setting and gaining clarity• Personal Development• Confidence building and assertive communication. • Happiness and fulfilment• Reframing negative thoughts and processes• Maximising your potential
Here is a recommendation from a recent client:
“I came to Loretta as I was looking to rebuild by confidence in s number of areas in my life. In particular to find out what went wrong during my previous job which I had quit due to a near-burnout. Through working with Loretta, I was able to understand and work through several issues such as perfectionism, assertive communication, imposter syndrome, fear of authrity figures, emotional intelligence and boundary setting regaining my confidence. During subsequent job interviews, I was confident in discussing my strengths and weaknesses and emphasising my transferable skills. I've now secured my dream job (and a better salary) and am in track with my personal life— something which I would not have been able to do without our coaching sessions. I would highly recommend Loretta as a coach for personal and professional happiness and fulfillmrnt" Eva
Do get to touch for a free introductory consulation Loretta
Are you looking to set up your business? I help you look at finding your purpose, what you enjoy, why you want to do it (apart from money, money being a given) and understanding what makes you unique and who your target market is.
I am an ex-banker and have set up my own business. I help individuals to set up their own heart-led purpose-led businesses, whether its a side-hustle or a full time hustle. Its a combination of spiritual work blended with some very practical grounded theories.
I am highly intuitive and can guide you into finding your purpose and passion into a hustle that is fulfilling, nourishing and lucrative - creating the lifestyle you want.
Understanding Chakras is an integral part of Reiki and Reiki healing. It is believed that each of us has Chakra energy centers in our bodies. Seven main Chakra centers to be exact with each one relating to a specific location, function, and color. Chakras circulate the life force energy throughout our bodies which in turn keeps us centered and balanced. If even one of the chakras is running at a low level of energy it can create problems with the natural flow of our other chakras. Reiki Masters can provide significant benefits to clients when applying Chakra balancing. By working on the Chakra areas, Reiki Masters can get the Universal Life Force Energy flowing again which causes the Chakra centers to start moving, removing slow or stuck energy.