Hi! I would like exactly how this course goes. Thanks!
Be the first to post a message!
Grounding Excerises help to ground your energy into the present moment. It teaches you mindful awareness and about how to sit in your energy better. It helps to teach you what to do when you want to heal and what to do when the healing it too intense and you need a break. It also helps you to learn how to ground and heal others and your space from a distance.
Emotional Freedom Techniques, AKA EFT or Tapping : scientifically based, somaticcognitive energy technique that down regulates the stress response, changeshow we perceive things, resulting in a different thought pattern. Over time, EFT rewires your brain, creating new neural connections and teaches your nervous systemto respond to internal & external circumstances differently.
EFT is:Gentle,easy to learn,easy to apply,tested & proven effective in clinical cases, andprovides rapid, often immediate relief of symptoms
Benefits of EFT:
Relieves stress, overwhelm, panic & fear,
helps manage social anxiety,
reduces/eliminates physical pain, tension, & discomfort in the body,
supports personal performance, sports performance,
eliminate fears & phobias,
helps manage chronic pain,
helps relieve stress around financial issues,
increases body confidence & body image,
Post traumatic stress disorder…and much, much more!
Why work with a trained EFT Practitioner when there are so many free resources?
Expertise: There is more to Emotional Freedom Techniques than knowing the tapping points. A trained practitioner will zero in on and quickly get to the core of a problem.
Experience: When you work with an experienced practitioner, you know they've been down this road before. They know how to deal with unexpected issues.
Being objective: A practitioner isn't caught up in the client's emotions, and they can see the situation with more clarity.
Accountability: If we didn't have resistance to change, we would've already made the change. A good practitioner nudges you forward, helps you release resistance, and holds you accountable for making the changes you desire.
YOU control the conversation! Wherever you want it to go, it shall go. I am here as a guide - to help you sort things out. Or to suggest some ideas.I will connect to my intuition, making the experience as effective as possible!
All done through email, so don’t be afraid to TAKE YOUR TIME and write as much as you want!
This is perfect for anyone experiencing social anxiety or has a difficult time explaining things when talking out loud! Perhaps you just need someone to talk to. I will take care of you with an open mind and an open heart ❤️
The duration of this does say 60 minutes, but because of the flexibility that comes with emailing, we can discuss and just see where this leads us!
According to Naturopathy, Any disease flourish into our Mind or body due to our Wrong Eating habits for a long period and thus can be easily cured by developing some Healthy Eating Habits with kinda change in lifestyle.
Lifestyle Disease Reversal Diet