If you’re having an overwhelming feeling of stress or anxiety, if you’re thoughts are loud and cluttered, or if you’re having trouble sleeping, then meditation is for you. We use the breath and to anchor the mind and through traditional Tantra techniques …

Through this traditional Tantra Hatha practice you will discover how to use these powerful and precise methods, to heal all aspects of your life while amplifying the potency of your yoga practice.

I will teach you simple and effective techniques combing holistic nutrition, Ayurveda, yoga, breath and meditation, and other specific coaching tools that will help you bring vibrancy and energy back into your body and mind! Don’t worry you won’t feel ove…

Group Coaching is one of the most effective methods of growth and learning. It is a process that leverages off the collective support, wisdom and experience of group members. As a participant, you become part of a dynamic form of learning, where you will …

Yoga Classes, Workshops and Yoga Teacher Trainings.

Hello, my name is Charlene. I work with reading, re-balancing, and healing energy. It is my intention with this listing to help relax, rejuvenate, and aid you in your overall well being as well as off you intuitive guidance. I am an intuitive empath and …

Welcome to the “ON FIRE” transformation project! Thank you very much for taking that first step towards changing your weight and your life. Anyone who has ever been or still is overweight, knows that a skinny model trying to tell you how “easy” it is to…

One to one coaching