I will teach you simple and effective techniques combing holistic nutrition, Ayurveda, yoga, breath and meditation, and other specific coaching tools that will help you bring vibrancy and energy back into your body and mind! Don’t worry you won’t feel ove…

Through this traditional Tantra Hatha practice you will discover how to use these powerful and precise methods, to heal all aspects of your life while amplifying the potency of your yoga practice.

If you’re having an overwhelming feeling of stress or anxiety, if you’re thoughts are loud and cluttered, or if you’re having trouble sleeping, then meditation is for you. We use the breath and to anchor the mind and through traditional Tantra techniques …

Group Coaching is one of the most effective methods of growth and learning. It is a process that leverages off the collective support, wisdom and experience of group members. As a participant, you become part of a dynamic form of learning, where you will …

This process is a beautiful way of helping you to look younger and feel more youthful and vibrant. It is believed that eons ago we had the blueprint in our DNA of how to rejuvenate, live much longer and look young and healthy. The memory of this is stil…

Private yoga lessons are the best way to address goals and work on areas of individual interest. These sessions give you the opportunity to work in a one-on-one setting and focus on your own needs. Benefits of Private Instruction: -Allows a teacher the …

Here are the different types of readings I offer (very brief): Shadow Work: A Shadow Work Reading is by far one of the most intense readings that are out there because it’s supposed to be focus on YOU. We directly focus on why you have self-defeating tho…

Shamanic ‘inner journeying’ and Druidic ‘second sight’ in what it uniquely calls Shamanic Druidry. To live a “connected life” in which we no longer feel alone or a victim, we can connect with our personal spirit-allies. In developing a loving relationship…