Overview One-on-one therapy to bring you into balance with your Self. In my practice I use the wisdom of both Ayurveda (science of life) and Yoga (to join) in order to support clients on their paths: towards conscious relaxation, to a place where they fe…

If you’re struggling with your weight or health and would like the guidance of a certified master nutrition coach, then let’s talk! I offer 1:1 as well as group nutrition coaching programs. Working with a nutrition coach will help you change your relation…

You will receive a 30 minute distance reiki healing, at a time which suits you. I will send you a message at the beginning to let you know that I have started, and another message when I finish. After the session I will send you a message explaining what…

Vinyasa Yoga Flow is a breath-synchronized movement. The practice of linking breath and movement to flow through postures invites us to be alive, connected, and free. In this Yoga session, you will awaken your body and mind improving your cardiovascular a…

“Thoughts are real, but they are not necessarily true.” In this course, you will learn over the course of 8 weeks how our thoughts, bodily sensations and emotions influence our stress level, our happiness - our whole being. By understanding the connectio…