Whatever you are personally experiencing due to the pandemic – or any personal challenge – whether you are anxious, have racing thoughts, are constantly irritable, have struggle sleeping or are extremely tired – these are normal bodily and mental reaction…

You can ask me up to 3 questions about your love situation and I will answer them all.

Welcome to Novas Enad, the self care haven. In this haven we are gathered to unearth your self care essentials. Self care is the art of intentional preservation and pruning of your individual health and well-being. If you will, imagine yourself as the art…

discover the way to reduce stress and anxiety by clarifying the mind. Weekly lectures and self-healing sessions with the world’s most renowned Specialists in the field. We invite you to join this special virtual event where shiatsu teachers, students, an…