Did you know that Reiki can be practised distantly?
\*\*\*
For those who are short on time or prefer to have a session in the comfort of their own home, a 30 minute distant healing session is perfect for a top-up in between longer or regular sessions.
\*\*\*
See my blog about distant Reiki healing for more information about what the sessions will be like on my website.
\*\*\*
£15 for 30 minutes.

I use a combination of techniques and therapies to help my clients, depending on their needs and whatever they are drawn to - this creates a unique and bespoke service, that adapts and flows as we work through sessions. I can include any of; practical coaching with NLP, counselling / talking therapy, happiness life coaching, positive mindset work, spiritual coaching, energy management, reiki, psychic guidance, card readings, using my intuition and Law of Attraction coaching.
\*\*\*
I work with those who, quite simply, want to be happier and feel better about their life! We look at areas that are not fulfilling and/or are causing distress and discuss ways to improve them, using practical tips and techniques that really work. Combining these with the benefits of talking therapy, energy alignment and healing, with a dash of intuition as needed.
\*\*\*
If you are feeling stuck and unable to move forward, I can help you untangle the thoughts that constantly whirl around, leaving you confused and frustrated - and often paralysed into inaction. If you are not moving forward towards the life you really want, we will define what lights you up, what your life desires are and set goals to reach these desires.
\*\*\*
Pricing for Coaching Sessions -
Initial Consultation Session: £75 (for 80 mins) Ongoing Sessions: £50 (for 50 mins).
Sessions are available in-person in Chelmsford or via Zoom, including weekends.
\*\*\*
Packages & Add ons available.

Empowering people to be the best they can be, to live fully and to love their life - helping them let go of blocks and limiting self-beliefs, past traumas, and instead, becoming aligned to having a happier life - and making it happen!
\*\*\*
Providing coaching, counselling and energy healing therapy in a safe place where you will be listened to, without judgement, and know it is safe to share your inner thoughts - where you can make sense of what’s going on in your mind and soul, feel aligned to your life and to receiving more happiness.
\*\*\*
Guiding you to find the answers, using a mixture of practical tools and alignment of mind, body and soul - I blend the practical with an occasional nod to the spiritual!
\*\*\*
Pricing for Coaching Sessions -
Initial Consultation Session: £75 (for 80 mins) Ongoing Sessions: £50 (for 50 mins).
Sessions are available in-person in Chelmsford or via Zoom, including weekends. Packages & Add Ons available.

Reiki is a energy healing system that balances the mind and emotions, promotes relaxation, helps to improve overall wellbeing, improves sleep, reduces pain and stimulate the body's innate healing abilities. Reiki helps with emotional issues such as anxiety, stress and grief; and, when used regularly, can help you cope better with life's difficulties and be more resilient.

A Reiki treatment is usually deeply relaxing, balancing and harmonizing of body and mind, providing a sense of comfort and peace.

Reiki does not have to be hands-on only. It can also be performed over a distance, where the practitioner and the client are not in the same room or even the same country. We are all made up of energy and therefore connected to each other energetically. As Reiki practitioner, I will tap into this connection and allow the healing energy to flow to you. To better understand how Reiki over a distance works, you can think of the waves of the ocean. Each wave can be seen individually, and they act independently, but all waves are made up of water and form part of the same immense body of water. We are the waves, and the universal energy is the water that connects us. Therefore no matter where I am and where you are, we are still connected.

What to expect from a distance healing session:
I will send you a few basic questions for my client records and insurance purposes. At the agreed time of our appointment, make yourself comfortable. You can be seated or lying down. You will remain fully clothed, but please remove your shoes (you can leave socks on). Set a timer on your phone for 45 minutes. That way, you can put your phone on silent so that you will not be interrupted but will still know when the session has come to an end.

At the agreed-upon time, I will start the session. People experience Reiki differently, but most feel either heat or cold in an area, a slight not unpleasant pressure, tingling sensation, or see colours or images. Others don't feel anything or a mix of sensations. Sometimes the effect of Reiki is dramatic, and at other times more subtle and noticed only after a while. All of this is normal. Do not overthink what you are feeling (or not feeling). Just try to relax and know that Reiki is doing the work.

After 45 minutes, the therapy will come to an end. You may wish to communicate with me about the experience you had and I will also feed back to you what I sensed. Other people prefer to process the session for a few hours or even a day before reaching out to me. It is up to you how you proceed after the session.

About me
I am a Reiki Level 2 Practioner, with the necessary professional indemnity insurance. I obtained my qualification from the Reiki Acadamy London in the Usui Shiki Ryoho (Western) and Usui Reiki Ryoho (Japanese) Lineages. I am an associate member of the UK Reiki Federation.

Dive in and discover your biggest areas of struggle and how to tap into the intuition for guidance.
We will talk about your history and your goals for your wellness. This is not focusing on weight, but instead the inner state of being and healing to thrive.

In overcoming adversity one tends to find themselves beset by the four main mental disturbances: feelings of ignorance, anxiety, depression, and frustration.

In tapping into the flow of thought one can take these disturbances and use them to help understand where and how they can heal.

In understanding the natural process of thought one can fine tune the mind’s self-regulating behavior in order to approach a situation from a point of balance. This in effect allows for less emotional stress and effort over the course of events.

This consultation is intended to pinpoint how given issues you are facing are particularly affecting you and allowing you to understand the places and methods that can be used to heal mentally and spiritually.

This can be done over email or video

I offer in-depth personality assessment and coaching sessions where you will learn about your conscious and unconscious self.

1. My goal is help educate, inspire, and lead you to a path of knowledge and self-discovery through a combination of personality frameworks like Myers-Briggs, Enneagram, and Psychology angle, while also coming into an understanding on what led you to the person you are today
2. Help you embrace your light and darkness while also show ways on how you can maximize your growth, your relationships, or even school or career dynamics