This workshop is really useful to improve a team or group’s collective performance on any topic around sport and health psychology. Workshops will be as interactive as possible and can be for groups of any number over 2 people.

Saying affirmations can be useful yet exhausting, specially when you are NOT in the mood or are having a “bad day”. 90 minute Session to identify your biggest struggles you want to leave away. Creation of personalized affirmation Recording and musical…

An effective way to kick start the lymphatic system and help clear out toxins from the body . If there are too many toxins and blocks in the body-mind, changes may not take place that easily. This technique helps clear these out. Lack of self esteem and t…

Tap into your angel guides, ancestors and love ones for messages support and guides as you walk on this earth. This is a gift for your spirit. Knowing so that you can map out your spiritual journey. I use my intuitive channelling and spiritual knowing to…