20 minutes distance therapeutic touch session. Receive all the benefits of a in person session but from the comfort of your own home. The benefits of a therapeutic touch session are deep relaxation response, reduction of pain and anxiety and faster wound …

Connection Journey (Recorded Audio) Audio to connect you with your inner guide for answers that you can reuse for different matters. ►Find clarity, move past inner obstacles, and achive the next level you. ►In this guided session, you will be approachi…

6 Sessions to improve sleep quality through breathwork Our body has a natural day and night cycle that often needs some rebalancing. When this rhythm returns to a natural state we can begin to explore how to improve sleep quality. Topics we may cover: -…

Counseling sessions can be conducted fact-to-face and in-person. Some people prefer the “personal touch.” These sessions usually begin after an intake session has been completed. Sessions last approximately 50-60 minutes and focus on your personal mental …