Reiki healing is incredibly effective. It’s good for everything from a sprained ankle, a headache, to working through difficult emotional issues. Reiki is calming and soothing, can assist with sleep and offers the body the assistance it needs to promote h…

The only personalized monthly wellness membership out there. Customized to your needs (self -worth archetype) and preferences from meals(sensitivities) to movement routine(you don’t like the gym you say, well there’s yoga, Pilates any type of movement you…

Doterra Essential oils can have a profound effect on our emotions, and since our olfactory system is closely linked to the areas of the brain involved in memory, mood and emotions. Doterra Essential Oils may have a variety of emotional benefits : uplifti…

This is were you get real help with your struggles and life challenges. As life gets harder to cope with, we tend to look for external ways to get through. And though many of those ways usually seem to turn out unhelpful or unrealistic, Integral Coaching …