Initial consultation and follow up session to help you lower the stress and anxiety that’s been affecting your performance at work and affecting your health + well-being. Stress isn’t just all in the mind or circumstantial - it’s physical too. Your brain health + gut health are connected - whatever you feed your gut, you are feeding your brain. We work on this together to heal you from the inside out. The results can be amazing - lowered stress levels, better skin, more energy, better concentration : the benefits are endless! Just as you would tax and MOT your car; you need to look after yourself too x

Each distant healing session lasts for an hour and will require you to lie down in a quiet space where you will remain undisturbed to receive the healing. I recommend you to put on some relaxing music and light some candles/burn some incense if you have any to optimise your experience. You will be given a short affiramation to say a few moments before I inititate the healing.

It is likely that you will experience one or more of the following sensations: A lightness, floating sensations, a sense of calmness, visuals such as bright colours, warmth, tingling, or emotional release. My clients have also reported that the reiki has provided them with powerful pain relief.

When the healing has been completed I will write an in-depth synopsis of anything that was intuitively picked up on. It is very common for me to have visuals of power animals, and spirit guides who come during a healing session which adds a lightness, and mystical vibe to the healings.

A distant healing session will cause the release of old, toxic energy, blockages in your energetic field, detoxifying you fully, and will lovingly provide a replenishment of new energy, helping to heal any physical, mental, emotional, or spiritual ailments. It is recommended that you drink more water than usual to support the natural detoxification process.

The affects of this powerful healing modality may be felt immediately. Reiki is likely to give rise to personal self-transformation to prepare you for positive long-term shifts in your life.

Reiki is a Japanese form of alternative medicine called energy healing. Reiki practitioners use a technique called palm healing or hands-on healing through which a "universal energy" is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing.

Hello!

I aim to provide and hold a safe, non-judgmental environment in which you can express yourself freely.

Each person is different. Therefore, sessions are not the same following the first appointment, which is usually the 'what brought you here'. We go from there.

What to expect? The first appointment is the consultation, we will sit, maybe have some tea (virtually, we can still enjoy a cup of tea together as we talk).

Here, I will gather information and history in order to determine what your individual needs are.

If wanted, sessions can become regular depending on the individuals needs.
I usually do bi-weekly.

As stated in my profile I'm a Holistic Therapist with a Masters in Clinical Mental Health from Lesley University. I also have a masters from Dartmouth College and currently pursuing my PSY.D at Boston Graduate School of Psychoanalysis.

​I’m patient centered and Rogerian focused, Holistically trained meaning, as stated before, but worth repeating, I’m all about working with individual as a whole and letting you lead the session. We go where you want to go. It’s all about connecting energetically (I think we can still attain this virtually) and being able to be present and aid you therapeutically. We can also work on self-modulating techniques like meditations or learning to give your body signals to self-regulate.

I also bring (if that is something you are interested in) a spiritual, more ancestral medicine to guide our sessions and can work with you in this manner. This can include shadow work that helps provide deeper insight. This can be working within the realm of addressing and aiding individuals to work through generational and ancestral trauma, along with analyzing dreams, all of which can lead to intense shadow work. In looking into the more unconscious and repetitive cycles at play in our lives, we can aid you in breaking any unhealthy cycling that maybe occurring, through this work, you get to the root of the problem.

Speaking of roots! I can also provide some tea recipes for more herbal remedies, if that is something of interested in.

Looking forward to meeting and working with you!

Katrina

(Pronouns preferred her/hers/she)