Sleep. Fitness. Nutrition. Mindfulness. The idea of bringing value into people’s lives, and constantly learning from these interactions keeps me motivated. I believe in Psychology’s potential to play a crucial role in one’s road to excellence, happiness,…

We all need to know different energy complexes in our body known as chakras. There are million of small and medium sized nerves emerging from them and controlling our body, mind and emotions. Whenever there is imbalance in any of our major seven bodily ch…

Bodyworks

This coaching session is for you if you ✔️ Struggle with weight loss (diet, exercise programmes) ✔️ Feel shame and uncomfortable in your body (or hate certain parts of your body) ✔️ Feel unworthy/unlovable until you have perfect body ✔️ Want to understan…