Hi Lisa, I don't think there is any course for it but i would love to share with you some information from my articles if you like please send feedback..
There are many health and wellness courses aim to improve overall health and well-being by addressing various aspects of health such as physical, mental and emotional. They can focus on topics such as nutrition, exercise, stress management, and overall lifestyle changes.

Similarly, many weight loss courses also focus on overall health and well-being, but with a specific emphasis on weight loss. They may include information on healthy eating, exercise, and other strategies for achieving a healthy weight.

It's important to research and find a course that aligns with your goals and interests. Many course providers have detailed information on the content, format and duration of the course, as well as reviews and testimonials from previous participants.