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If you have ADHD or other brain differences you know how challenging it can be to live up to your potential. I can help you gently re-nourish your brain while helping you connect to your intuitive eating wisdom (yes, you do have it!). As a Registered Dieitian with a Master's in Ed Psych and over 30 years of experience with neurodiverse individuals, I can help you reduce anxiety, hyperactivity, fatigue, brain fog, sleep problems and other difficulties.
Sign up for a discovery session to see how individualized nutrition can lead to a happier, more fulfilling life!
*Note: Young people between the ages of 13 and 18 must bring a parent or parents.
Why not practice the ancient art of Qi Gong from the comfort of your own home. With an experienced teacher in this noble art, you can learn to change your energy for yourself, giving your more vitality.
Qi Gong is excellent at dealing with stress, anxiety and depression. When you really understand the principles of Qi Qong and how it works, you will transform your life.
Why not join us for a class and see where Qi Gong takes you.
This particular style is taken from Korea, and taught in a fun way. You learn the principles during the class to take them into your everyday life.
I look forward to seeing you at the next class.
Until then, be well and keep shining.
Peter. :)
Imagine feeling truly listened to. Not to just your words, but to the energy and intention underneath your words. To what your soul wants to communicate in this world. This is the type of communication we will have together. Where talking is a form of communion with your inner being, and becomes a healing modality.
This is a straight up combo of Deep Transformational Coaching & Energy Medicine.You might come in with an agenda or idea of what you want or where you want to go, and this will certainly inform our session. But I will ask you to release any pre-determined path or ideas of how to 'get' there. This is the only way to co-create a Shift in Being - by releasing agendas, and allowing for what truly wants to Emerge.
Can you sense the bigness and potential within you?!?
These sessions are great when you have an issue or topic you want the space to explore in a sacredly held container.
Perhaps you've had a spiritual awakening of sorts and want to stay connected to this expansive feeling. Or you have an experience, relationship, or drama in your life that you feel needs a new, broader lens. Maybe you're stuck in indecision or the inability to move forwards in life. These sessions are a first class ticket to your personal growth and expansion. You are held in a co-creative, permissive space, which allows for the unconditional love and acceptance of Your Essence.
We will meet on zoom and you will have the option of having cameras on or off - whichever you feel most comfortable with. Sessions take about an hour, and are a combo of talking and energy work. I will, by distance, hold/activate/clear certain energy points in your field, when needed. I will always explain what I'm doing, and invite you to hold them as well, on occasion. It's an interactive, yet usually deeply relaxing experience.
It is my deep honour to hold you in this way. I'm so excited to meet You.
Love and Light to you and yours! I am a Light worker and ambassador for The Most High. I have been to the other side in this life, and have a message to share.