DRU Yoga is a combination of classic yoga postures with the flow of T’ai Chi. DRU in Sanskrit means Still Point, so DRU Yoga is Stillness in Motion. Gentle on the joints and balances Mind, Body and Emotion. Classes available Live Online and YouTube Channe…

Here to Support, Educate and Empower you through your Pregnancy, Birth and Postpartum time.

Legend tells that the I Ching began 14,000 years ago in ancient China. Only 3,00o years ago did the I Ching begin to be written down. This book of proverbs was used as a divination tool to assist one in finding their way safely through an ancient world ri…

Maybe you want to start a regular meditation practice or maybe you are struggling to keep it up? Perhaps you have been practicing for a while and feel a little lost or unsure about what you are doing? I will offer you guidance, answer your questions and …