Feeling out of whack and want to get your energy back in alignment, this service is what you need. I will work through all seven of your chakras and help you clear blockages and welcome balance in your energy centers. This is energy work, done at a distan…

So many people have tried meditation and report that they failed; they can’t do it. There are many different kinds of meditation and my goal is to help everyone find comfort in quiet, stillness, peace…in truth, it is comfort with your true self. When you …

In person or virtually. Kick start new year with tips for a healthy lifestyle , accountability coaching , recipes and grocery shopping guide. Let me be your health guru !

Lifestyle evaluation, balance of all dimensions of wellness. Each individual is different, we meet you where you are and assist you in meeting your goals. #wellnesscoaching