New session 21 Day Health Reset Cleanse already available! Book it now
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What better time could there be to start a cleanse than NOW?
We live in a highly toxic environment and a detox helps our body to get rid of toxins faster. Ask yourself:
- Do I feel bloated after eating?- Could I do with less belly fat?- Am I experiencing headaches more frequently?- When did my migraines start?- When was the last time I had a restful sleep?- How can I increase my productivity at work?- What does it feel like to have a clear mind and to feel focused?- What does it mean to me to thrive mentally, physically & emotionally?- What would life look like without feeling anxious and depressed?- How wonderful would it be to be free of food addictions?
That’s when the body needs a cleanse which is a great way to get rid of toxins that have accumulated over the years and to give your body a chance to revive.
There’s nothing to lose (except for a few pounds) and LOTS TO GAIN:
More energyRestful sleepBetter skinMore productivitySlimmer waistlineThrive mentally, physically & emotionally
For more information visit my website.
This small 10 week one-to-one coaching program focuses on- increasing energy levels- stress management and resilience- sleep- fatigue- nutrition- physical and mental pain
One to one coaching
Crystal healing is deeply relaxing and rejuvenating. It involves realignment of energetic frequencies, removes emotional & energetic blocks while allowing for soul learning, healing and spiritual growth. It assists in all areas; energetic imbalances can end up manifesting as physical ailments or emotional issues. Our session will help support you in areas you feel made need some support.
A group class. Take an hour to breathe, move, stretch and strengthen your body.
You jump from thought to thought in a loop, ► can't get to results, and listen to a noisy mind whole day? ► I can get you to free yourself from the clutter and set actionable steps to solving it all out. ►Whether it may be emotional baggage, physical hassles, relationship issues, or whatever.
When making decisions, facing problems or just any time, your mind can get messy. Gaining your clear mind back will help you find your own answers. In order to clear the clutter and get back to focus, there's a simple trick. Using the mindmapping technique, I will help you solidify the branches of your chaotic thinking and make it easy for you to find your way.
There are dozens of different aspects you're considering at the same time that cause you to whirl in an endless loop of thinking. Since you're trying to think about an in depth issue with a lineer method of thinking, you can't get a hold of it. With my help of appyling this method you'll be able to see the whole picture from a bird's eye view.
► I will help you gain clarity on your goals and the self defeating thoughts that are stopping you.► The result will be an actionable to-attend list, freed from the clutter.
Ms C was feeling as if she was a lost cause. She knew she needed to feel more confident in order to perform better in job interviews. But each interview left her feeling less and less confident. It was a vicious circle.In a one-hour Power Hour with Jane Parslow she had located her own source of strength and was able to bring on feelings of confidence whenever she needed them. She left with techniques she could continue to use after the coaching and is now able to approach interviews feeling completely differently. From ‘lost cause’ to 'calm powerhouse' in an hour!