Have you ever wondered why you do all the right things, yet still don’t get the results you expected? Exhausted from the endless diet cycle with nothing working? Want to start on your health journey, just don’t know what to do or where to start? Feel l…

Did you know the quality of your sleep not only impacts your energy, but also of your weight, hormones, stress levels, how well your body recovers from daily stress and exercise, food cravings, and even your mood? We have been conditioned to think nutrit…

A typical hypnotherapy session starts with deep extended guided physical relaxation followed by mental relaxation to access the subconscious mind where true inner healing happens. U will leave each session feeling lighter and freer.

Most often symptoms derive from an emotional or mental imbalance that presents a physical illness or stress-like impediment. The mental and emotional is overlooked in modern medical diagnosis. This unique healing blessing transforms health, relationships,…

Biodynamic Breathwork and Trauma Release (BBTRS) is a powerful way of releasing tension and frozen energy from your body. It works on all levels: physical, emotional, mental and spiritual. During the session you may experience different kinds of emotions:…

This coaching session is for you if you ✔️ Feel unable to regulate your emotions ✔️ Find it difficult to express yourself and your needs in an assertive manner ✔️ Tend to please others and have difficulty saying “No” ✔️ Tend to shut down and withdraw dur…