Our most popular plan! Includes: 1) Initial nutritional assessment (90 min) Comprehensive functional plan with diet, supplement and testing recommendations (note: test, supplement costs are not included) 2) Comprehensive coaching plan which includes 4 fol…

90-minute nutritional consultation, lab review and analysis, followed by comprehensive nutritional protocol containing diet recommendations, sample menu, functional lab testing options, and vitamin/supplement recommendations

You know your chakras need attention when you don’t feel like yourself. Maybe you are feeling angry all the time and you don’t know why. Or you are overwhelmed by anxiety or insecurity. Often this is a sign that our chakras are out of alignment. Mantras a…

Are you looking to begin making a change in your life and become the best version of yourself by breaking free from the emotional barriers that has been blocking you from achieving your dreams, finding your true self and happiness in your life? Join thi…

I’m your person. Whenever life throws you an initiation, call me. I’m your sister, your Queen, your faithful voice to guide you in the right direction. Let’s talk relationships, self-love and confidence. Let’s get you on your throne again, the energy movi…

tonglen buddhist practice advatanges: deeper connection to others sending love towards others empathy towards collective suffering opening up of heart chakra