Are you in your teen years (13-22)? Are you struggling to keep up with your social, academic and family life? Do you feel overwhelmed by all the things you need to attend to and clueless on where/how to start? Through this discovery session, you will get…

Are you experiencing challenges of attention, hyperactivity, organization, time management or procrastination? Are you the parent of a child with some of these traits? Have you been diagnosed with ADD or ADHD? In this Discovery session, you will find out …

We live in a fast paced world and our brain can struggle to keep up with the many informations thrown at it! Overwhelmed? Inattentive? Disorganized? Forgetful? Diagnosed with ADHD? If you are experiencing a lack of focus and organization, hyperactive beha…

Are you a parent? Are you struggling to set up routines, house rules or even communicate with your children? Are your family dynamics negatively impacted by the atmosphere at home? Through this Discovery session, find out how you can improve them by adop…

The Kyokan Parenting Roadmap : Tame Tantrums with Calm Confidence will teach you to systematically practice key skills in your daily interactions with your child so you can transform confusion and conflict to confidence and cooperation. This 5 session pr…

Distance Session Analyzes each chakra at the mental, physical, and emotional levels and discerns its level of over- or under- activity. Then we discuss what the client has to do—at the level of action—that can help rebalance the energy of the chakras and …

I offer an objective and dynamic career counselling service that is unique to every woman and her situation. Allowing her to feel heard and understood in a safe environment free from shame and judgement. I will work alongside you to help you understand y…

Samantha is an empathetic and non judgmental psychologist who believes in empowering clients to bring out their potential by addressing their internal struggles and unhelpful self-belief systems. Often drawing on her training in Cognitive Behavioural Ther…